How do you began to change yourself?

after all of lifes bumps and bruises how do you forget so that you can move on? i dont want to be bitter all my lifeHow do you began to change yourself?
C - Cultivate Positive Attitude Everywhere



H - Harness Bountiful Energy Within You



A - Ask More From Life Not From Others



N - Never Say Die And Never Give Up



G - Gather Happiness All Around Yourself



E - Excite Everyone With Your Energy



This is what change is all about. Just be simple to yourself. Do not complicate things in your mind. Because we always create certain images in our mind before they are actually realised in the outside world. So, always keep your mind cool %26amp; you'll have a clear vision.



Just for once try this -



#1) Help somebody when you are angry

#2) Make someone laugh when you are sad

#3) Do something good without any expectation



If you can do these three things in your life, you'll never feel sad about anything. Life will be a pleasureable journey!How do you began to change yourself?
Medication has helped me get out of the past. I am less in my head with medication.
you can never forget the past but focus on the future.
If there were any faults you've made during those bumps and bruises, learn from them. If there were any mistakes, forgive them and yourself if you've made one. Take a walk outside for a couple of minutes and just see nature. If you're spiritual, or willing to give it a chance, consult with God.
decide first as to what you would you like to be... then strive hard to change yourself and become one...
Realize no matter how bad you have it, someone else has it worst. Or meds, but thats cheating.
i jus took a paper and a pen and wrote all the good points on one side and bad ones(things that made me unhappy and disappointed) on the next.

and then jus tried to make my bad things become good with the help of those few good points which i had and trust me the list in my good points keep on increasing
from leaving my bad habbits