What can you do to change yourself tomorrow?

Every night, before I go to sleep, I always tell myself ';I'm going to do it. I'm going to change tomorrow. I'm going to talk to them more.'; But I can't. It's harder than I thought; plus I have nothing to talk to them about. Any tips on how I can change?What can you do to change yourself tomorrow?
Good that you're trying. I think change is always a long process that occurs over time with a lot of hard work, but trying to change each day is the best way to achieve that! So good luck, keep up the hard work, I'm sure you'll reach your goal. You also have to be realistic about your goals, not everybody's going to fit into a size 1 dress, and it's not meant to be that way (I know I can't!) Part of life's challenge is learning to love ourselves the way we are, so you have to learn the balance between the two. Of course if your goal is to put down the crack pipe permanently then that's a reachable goal and one you should not give up on. If you are shy that's difficult to overcome but also possible to improve a lot by working at it. All best.What can you do to change yourself tomorrow?
If you're going to try positive sayings, you need to be specific. Try reading ';Cybernetics'; by Dr. Maxwell to figure out how. If you want to talk to someone, try going to www.toastmasters.org to learn how to talk to people, or read ';How to Win Friends and Influence People'; to figure it out.
set goals...

- make them achieveable and set timelines
Start today.
You change every 24 hours, my friend. Your blood is different, the cerebral fluid surrounding your brain and central nervous system is different, you shed skin cells and hair, so trust me, you change every day.



I'm not sure what behavior or attitude is causing you such dismay that you would want to change overnight. But whatever it is, simply stop or start doing it, as the case may be, and you will find that emotional and philosophical changes are not that hard to pull off, as long as it's not an addiction.
i have been hrough this aswell

what i did was think about open ended questions that i could ask

how is their daughter

i heard your friend was taking up karate lessons where is that

i just thought about one question to ask each of the people i worked with

then if i managed to ask them in a day that was a acchievement



hey if they are not talking to you they are just as bad remember



well done for trying



it is a big step



xxx





vici