Make the futility of the things you do not want to do and the goodness or advantage of the things you want to do clear in your mind. Slowly the mind will start taking interest on the way you want to change.How to change yourself if you don't have the courage but you want to?
And ????? Is there any more? If you are asking, I dont think I completely believe it is a matter of courage but more a matter of making a commitment and STICKING TO IT NO MATTER WHAT! Best of all luck
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